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EXCLUSIVE 10 -MINUTE MEDITATION VIDEO BY RILEY LEE

Best listened to in a quiet space, or with noise-cancelling headphones

THANK YOU FOR YOUR TIME

MORNING MIST WINTER LAKE

This meditation music video was created especially for members of “Riley’s Personal Music Group”. The video is below. But read the following before you watch/listen to it.

In the video, I create a music meditation on my shakuhachi, using a soundscape created by Timothy Constable.

To compose music in this way, that is ‘on the spot’, requires a fair amount of concentration.

The purpose of this type of meditation music is to help you develop the ability to concentrate on what you are paying attention to. Being able to do so is something that many of us now find difficult. This ability may in turn increase your well-being.

PLEASE NOTE: This music meditation is unlike what one often hears.  Like meditation itself, the music is not static, non-changing ‘feel-good’ synthesised sound. It has both quiet and loud moments, ups and downs, just like you do.

Once you become better at concentrating, you can then begin to contemplate the music. That may take many listens. You will be drawn ever deeper into the music and into yourself.

If you think someone would like to see this video, please ask them sign to up to my Personal Music Group, and I will gladly tell them how to access it.

MORNING MIST WINTER LAKE

Riley’s 10-minute meditation music video

Now that you’ve done the 10-minute meditation, would you like to access my 20-minute meditation music video, as well as receive codes for two more Riley Lee CDs from BandCamp?